DiscoverFit With ShubamFAT spot reduction ? Is it possible
FAT spot reduction ? Is it possible

FAT spot reduction ? Is it possible

Update: 2023-04-19
Share

Description

Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, and in today's episode, we'll be discussing the topic of fat spot reduction. Is it really possible to target specific areas of your body to lose fat, or is this just another fitness myth? We'll be diving into the science behind fat loss and exploring the latest research on this controversial topic.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

FAT spot reduction ? Is it possible

FAT spot reduction ? Is it possible

Shubam