DiscoverSwitch4GoodFLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor
FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor

FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor

Update: 2023-09-22
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There’s a good chance you could be breathing wrong. While it may seem simplistic—yes, everyone can breathe—how we breathe plays a vital role in our health and our happiness. Reporter James Nestor—author of the best-selling new book, Breathe—sat down to chat with us about the power of breath. You don’t have to commit to meditation or a regimented breathing practice; all it takes is consistent breath in everyday life. Listen in to learn how to breathe better and improve your health in ways you never thought possible.  


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FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor

FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor