FTH Ep. 16 - Building Happiness Muscles w/ Chris Franklin
Description
In this episode I sit and chat with Chris Franklin, actor, model, and host of Lost N Portland Podcast. We get to talking about creating opportunities to delight in the world around us from spending time in nature to spending time showcasing local folx who are up to amazing things.
Chris’s website: https://www.lostnportland.com/
Topics covered: Modeling, acting, depression, finding joy, the audience of one, being comfortable in front of the camera, helping people with their gifts, building community, solution oriented thinking, subconscious thoughts, overcoming negative self talk, taking play seriously, project fatigue and finding our way back to the love that started the project in the first place.
More about Adrianne Gunn - www.adriannegunn.com
United States
