We dive into eradicating workplace toxicity for women, uncovering insights to reclaim comfortable confidence. Break down identifying red flags, objective assessment, and finding support. Find strategies to build a thriving future.

What You’ll Learn in This Episode:

- Identify and objectively assess toxicity in work and life.

- Kaitlyn Rios’s "Open Eyes, Open Minds, Open Hearts" framework.

- Proactive strategies, like a "red flags checklist," to prevent burnout.

- "Leading with luminescence" or knowing when to leave for well-being.

Universal lack of support for women, like Frozen 2's Anna. Kaitlyn Rios shares her journey from toxic work to founding Face with Grace, a nonprofit eradicating toxicity for women through community support.

- Main Point #1: Objectively Assessing Your Situation Kaitlyn explains moving beyond emotion to objectify experiences via scoring tools to identify toxicity.

- Main Point #2: The Face with Grace Navigation Framework Explore "Open Eyes, Open Minds, Open Hearts": Eyes for facts, Minds for processing/planning, Hearts for purpose.

- Main Point #3: Reclaiming Control & Leading Discover the "red flags checklist".

- Real-Life Example: Kaitlyn's pivotal "Face with Grace" moment: contemplating suicide due to work toxicity, she saw her baby in the rearview mirror, sparking her mission.

Kaitlyn Rios

She is a Doctor of Physical Therapy and a board-certified wound specialist. Her physical therapy career has been anything but typical and has led her to pursue many niche and diverse leadership opportunities. Currently, she works as a VP of Clinical Business Development for a rapidly growing, national wound product manufacturer. In her spare time, Kaitlyn seeks to give back to her community via serving at her church and furthering the development of her nonprofit organization, Faced With Grace, which offers motivational mentorship to women navigating the challenges of workplace toxicity. In her spare time, she enjoys spending time with her family, recreational and professional writing, creating ceramic pottery, and going to concerts. Kaitlyn lives life, always striving to honor her core values of integrity, authenticity, gratitude, adaptability, and humility.

facedwithgrace2018@gmail.com

www.facedwithgrace.org

Insta: @facedwithgrace18

www.facedwithgrace.org

Key Quotes from the Episode:

“The grass is green where you water it.”

“If I can help women, I can help the world.”

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About Shauna Van Mourik:

Shauna helps ambitious Women Coaches and Therapists build authentic, sustainable Six-Figure businesses through powerful brand identity, organic growth strategies, and streamlined content marketing.

Connect With Us: https://www.shaunaleigh.com/connect-with-shauna

Until next time, keep breaking barriers and building businesses that change the world!