Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to testosterone cream, and testing an estrogen patch, plus how progesterone keeps her sleep on track. She also flags a Neutrogena makeup wipe recall and why telehealth shortcuts around GLP-1s can backfire. Consider this a candid pre-op diary with zero politics and full transparency, plus details on the documentary she is filming of the entire recovery. If you are curious about perimenopause symptoms, HRT delivery methods, and GLP-1 risk conversations, this one will save you time and stress.

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💡 What You Will Learn

• Why estrogen is paused before surgery and what happens when you do
• The difference between testosterone injections and cream for women
• Estrogen delivery options and how the patch compares
• How progesterone supports sleep during an HRT break
• Surprising symptoms that return when estrogen is stopped
• GLP-1 risks often missed by telehealth providers
• What pharma influencers must disclose and why it matters
• What to expect from Chalene's facelift recovery documentary
  
  

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