DiscoverReThinkingFacing your fears with cliff diver Molly Carlson
Facing your fears with cliff diver Molly Carlson

Facing your fears with cliff diver Molly Carlson

Update: 2025-09-092
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Description

Molly Carlson is a professional high diver, three-time runner-up at the Red Bull Cliff Diving World Series, and the founder of Brave Gang, an online community of people who encourage each other to face their fears together. In this episode, Molly and Adam reflect on anxiety and motivation, the functions and dysfunctions of fear, and how to harness the benefits and overcome the costs. They also discuss what Molly has learned from her challenges with mental health, body image, and asking for help.


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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Molly Carlson (Instagram: @mollycarlson1 | TikTok: @mollycarlson | YouTube: @mollycarlson1


Links

https://www.mollycarlsonofficial.com/

https://bravegang.co/


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For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts


ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.


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Facing your fears with cliff diver Molly Carlson

Facing your fears with cliff diver Molly Carlson