Let’s discuss the rise of anxiety, alienation, and social isolation among younger adult populations as those concerns link to such factors as social media, student debt, a tight job market, and coming of age during the pandemic. Matt Lehrman’s guests are college senior and political activist Camden Robertson, executive coach Chip Webster, and Dr. Kristen Allott, a naturopathic physician, national speaker, and pioneering advocate for the use of whole foods nutrition in the treatment of mental health disorders.

LINKS

Resources from Dr. Kristen Allott:

• Handouts, Worksheets & Videos

• Book available on Amazon:  Fuel Your Brain, Not Your Anxiety 

• Dr. Allott’s practice exclusively serves residents of Washington state. She is available to provide education to groups nationally upon request.  More info: KristenAllott.com.

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