In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life.

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Books

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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**

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Icelandic Homecoming

Iceland

October 5-10, 2024

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Wild and Wondrous Woman

Scottish Highlands

May 5-10, 2025

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