Fall Race Pep Talk (2025 Edition)

Fall Race Pep Talk (2025 Edition)

Update: 2025-09-09
Share

Description

Training’s been tough, hasn’t it? You’re not alone. In this episode, I sit down with you for a heart-to-heart pep talk to remind you that failure doesn’t mean you’re weak — it means you’re learning, growing, and getting stronger. The fact that you’re here, still showing up, still putting in the work? That’s proof of your strength.

As we head into the fall racing season, let’s keep our eyes on the biggest goal of all: chasing a PR in fun. Because the joy of running, the community, and the silly little moments along the way are what really fuel us forward.

So take a deep breath, lace up, and let’s keep going together. 💛

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fall Race Pep Talk (2025 Edition)

Fall Race Pep Talk (2025 Edition)

Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV