This week, I sit down with Sequana O’Brien , a young woman who has lived through an extraordinary amount of loss and hardship in just a few short years. In 2022, her mother passed away from stage 4 cancer. Just two weeks later, her sister entered a devastating psychosis and, after a long and painful struggle, also passed away six months to the day after their mum. At the same time, Sequana was trying to care for her unwell father, all while studying for her Leaving Cert. It’s a story of unimaginable grief, but also one of strength, love, and quiet resilience. Sequana shares it all with such honesty and grace. You can find Sequana @Sequana_make up This episode is kindly brought to you by GK Media. For more information on their legacy video and podcast service please visit them here https://www.gkmedia.ie/legacy For more information on Grief Retreats visit www.griefireland.com