DiscoverAsk The Good DoctorFast Food Fix: Making Good Choices Anywhere
Fast Food Fix: Making Good Choices Anywhere

Fast Food Fix: Making Good Choices Anywhere

Update: 2025-09-10
Share

Description

Does your diet consist of a steady rotation of drive-thru meals? If yes, you are placing your health in danger! Fast food is not fast fuel. It is slow destruction with the salt, sugar, oils, and 'food-stuffs' which eat away at your health with every bite.

Today I prove that wellness can be maintained even in the drive-thru lane. From Burger King to Wawa, McDonald’s to Popeyes, I highlight how to make smart swaps and healthier picks when you're hungry. Learn which menu items will fuel your body instead of depleting it, and why it is not about perfection, but making better choices.

Clean out the accumulation of the junk from the Summer fun with the TRINITY 21-Day Detoxification Program:
https://edmarkusa.com/?referrer=US00000029
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fast Food Fix: Making Good Choices Anywhere

Fast Food Fix: Making Good Choices Anywhere

Mean Ole Lion Media