In this episode, Rena and Sarita discuss how soon you can return to work after weight loss surgery and how to pick the healthiest food options at fast food restaurants. Learn how to stay hydrated, how to find healthy options on the go and for last-minute meals, and how meal preparation differs from being a meal planner!

You can learn more at: 

►https://mexicobariatriccenter.com/return-to-work-after-bariatric-surgery/ 

►https://mexicobariatriccenter.com/bariatric-diet-fast-food/

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If you have any questions or want to share your bariatric weight loss journey, you can call or text us at 480-999-4826 or send us an email at podcast@mexicobariatriccenter.com. You can also follow Mexico Bariatric Center on Facebook, Instagram, and Twitter.

These are the opinions of the hosts.

The views presented do not reflect or define the values of Mexico Bariatric Center. This podcast is sponsored by Emerge Bariatrics and Mexico Bariatric Center. Visit mexicobariatriccenter.com for more information.