Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56

Update: 2021-04-02

Description

In this episode I'm sharing ways you can get involved with the PMDD community during PMDD Awareness Month.

Links Mentioned:

IAPMD's Photo Challenge

PMDD Healing Summit

Maddy's Instagram

Gina's Instagram

Giorgia's Instagram

Pmdd Survival Kit Giveaway with Ashlynn

Follow Rebecca:

Rebecca's Website

Subscribe on Apple Podcasts

Rebecca's Instagram

Rebecca's Facebook

Episode show notes

See omnystudio.com/listener for privacy information.

Comments

In Channel

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2021-06-1804:49

Fast Friday: For When You Don't Want to Do Anything | 71

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Pelvic Pain with Physical Therapist & Coach Darcie Periver | 69

2021-06-0832:53

Fast Friday: Happy Birthday to Your Inner Critic | 70

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Fast Friday: A Quick Tip for Anxiety, Depression, & Dissociation | 68

2021-05-2804:24

Fast Friday: A Simple Shift to Boost Moods & Reduce Fatigue | 67

2021-05-2103:23

Fibroids with Chunte Bates | 66

2021-05-1836:22

Fast Friday: The 2x2 Method for Lasting Habits | 65

2021-05-1406:02

Fast Friday: Somatic Self-Compassion | 64

2021-05-0703:32

Complex PTSD with Certified Trauma Recovery Coach Yena Hu | 63

2021-05-0441:26

Fast Friday: A Fun Way to Decrease Anxiety & Depression | 62

2021-04-3003:14

Fast Friday: Your Next Step | 61

2021-04-2304:12

The Importance of Thyroid Health if You Have PMDD with Dr. Robin Urekar | 60

2021-04-2036:16

Fast Friday: Dena Shares What Helps Her with PMDD | 59

2021-04-1603:50

Fast Friday: Trust Yourself + Keep Your Power | 58

2021-04-0905:39

PCOS with Health & Mindset Coach Sim Sethi | 57

2021-04-0633:28

Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56

2021-04-0205:57

Season 2 Welcome & What to Expect | 55

2021-03-3003:13

Overcoming Anger with Mindfulness & Self Compassion with Robbi Hicks | 54

2021-03-2626:46

00:00

Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56

#box-pro-ellipsis-176056354999823{-webkit-line-clamp:2;}Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56

Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56

Power Over PMDD

Fast Friday: Ways to Get Involved during PMDD Awareness Month | 56