Fasting for Body and Soul: A Conversation with Kelly Englemann
Update: 2025-09-17
Description
Discover the transformative power of fasting in this inspiring episode of the Robertson + Easterling Podcast with special guest Kelly Englemann, holistic nurse practitioner and founder of Enhanced Wellness Living. Together with Matt and Craig, Kelly explores the science and spirituality behind fasting - from improving energy, sleep, and gut health to fostering discipline, resilience, and a deeper connection with God. You'll also hear personal stories, practical tips, and insights into approaches like intermittent fasting and the ProLon fasting-mimicking diet. Whether you're curious about boosting your health, seeking a spiritual reset, or simply wanting to feel more energized, this conversation will equip and encourage you to take the next step toward whole-body wellness.
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