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In this episode of ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by weight inclusive fitness trainer, campaigner and former teacher, Amy Snelling.  Amy co-founded the organisation Fitness Professionals Against Weight Stigma (FPAWS), a community Interest Company that strives to create inclusive fitness spaces where every body feels welcome and comfortable enough to feel the true benefits of physical activity

Together Natasha and Amy discuss:

• The impact of weight stigma and diet culture on the fitness industry
• Why it is normal for fat folk to feel intimidated by fitness spaces
• How physical activity has nothing to do with weight loss
• All about FPAWS
• What it means to be a thin ally

Thank you for listening

If you enjoy this podcast and would like to support Natasha so that she can continue making them, you can join her on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join her Facebook group the ‘Friends of The Fat Doctor’? You can also check out her webiste or find her on all the usual social media channels including Instagram, Twitter and Tik Tok. 

Resources and links mentioned in this episode:

The FPAWS website and instagram page.

Becky Scott (@missfitsworkout) and Emma Green (@emmafitnessphd)

Natasha's blog post "why the gym is a scary place part 1 and part 2)

More about the show:

How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? 

How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?

In her podcast, Dr N

Got a question for the next podcast? Let me know!

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