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Fat and Oil Types - Maintaining a Healthy Cholesterol

Fat and Oil Types - Maintaining a Healthy Cholesterol

Update: 2024-08-02
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Many processed oils like cottonseed oil, coconut oil, and palm oil have surfaced as "alternatives" to partially hydrogenated oils. Dr. Bender discusses how some of these oils are made and how they aren't necessarily a good choice for a healthy diet and cholesterol.
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Fat and Oil Types - Maintaining a Healthy Cholesterol

Fat and Oil Types - Maintaining a Healthy Cholesterol