Fat2Fit HQ 112 – Cardio is Not The Answer

Fat2Fit HQ 112 – Cardio is Not The Answer

Update: 2014-12-22
Share

Description

his week, Jef Fry of Health Nuts Anonymous guest hosts for us and he interviews two of our own!  Listen to Heron and Arturo, a couple who are having success following Jef's advice as they continue to follow the Carb Nite Solution protocol.  Could this be a way of eating for you?



Welcome to the Fat2fithHQ podcast!  I'm your host, Carol Salva, of the Firearms Radio Network.  In this podcast, we are chronicling our journeys from Fat 2 Fit.  We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life.



Complete show notes at www.fat2fithq.com/112


Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fat2Fit HQ 112 – Cardio is Not The Answer

Fat2Fit HQ 112 – Cardio is Not The Answer

jake@firearmsradio.tv (Firearms Radio Network)