Fdip379: Always Burning
Update: 2022-05-30
Description
The older we get, the lower our resting metabolic rate is, but we can counter that effect by maintaining or increasing our muscle mass. Now, if only there was a way we could do that through something like…oh, I don’t know, I’ll just through this out there in an unnecessarily snarky way…but first let me check, what kind of a podcast is this again?
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