DiscoverMicrobiome (Audio)Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

Update: 2024-11-22
Share

Description

How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. 
  Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074]
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

UCTV: UC San Francisco