Feel Your Effing Feelings

Update: 2021-12-29

Description

How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas... Chastain discovers how to do just that.

Learn a new skill for feeling your fucking feelings (the RAIN method by Tara Brach), and, while you're at it, judge Chastain for drinking instant coffee.

Go ahead. It's fine. They won't mind. They still love you.

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In Channel

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#35 Love in the Time of Corona

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Feel Your Effing Feelings

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Feel Your Effing Feelings