DiscoverChasing LifeFeeling Bored? That May Actually Motivate You
Feeling Bored? That May Actually Motivate You

Feeling Bored? That May Actually Motivate You

Update: 2025-01-17
Share

Description

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects our health and why it can actually be the motivational jumpstart you need.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Feeling Bored? That May Actually Motivate You

Feeling Bored? That May Actually Motivate You

CNN