Feeling Lonely, Lost, or Disconnected from Yourself? You Need to Hear This.
Update: 2025-07-07
Description
Ever felt like you're surrounded by people, but still weirdly alone? Like you're just... not quite you lately? Like something’s missing, but you can’t put your finger on what?
This episode is about that feeling.
The kind of loneliness and disconnectedness that leaves you feeling depleted and lost.
In this one, I get into:
The different types of loneliness (and how to tell what yours is really asking for)
How to go from craving connection to actually loving your own company
What philosophers and poets teach us about solitude
And how to attract authentic, intentional and meaningful social connection
I see you. I’m here. Let’s figure it out together.
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Let’s Stay Connected:
📕 Buy my book — Untethered: A Beginner’s Guide To Solo Travel
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