Welcome to this week's episode of the Igniting Your Health podcast!

     
This week I want to talk about how you can make sure that you’re setting your health goals in a way that makes you feel like anything is possible!
If I were to ask you, “What is your ultimate health goal?” what would you say?
I would want you to dream big! Because why not …

It could be where you see yourself in 6 months from now, a year from now, or 5 even years from now.

We know, logically, that our goals are not going to be an overnight success.
But if you’re willing to put in the time and the dedication to achieve this goal, then it will become your reality!

By the end of this episode, you'll be more confident in how you set your health goal and more confident in yourself for achieving it!

As mentioned in the episode, here are the links you'll need:

FREE 1-on-1 30 minute consultation to see if we're a good fit and I can help you create your path to your healthiest future!

https://calendly.com/ignitingyourhealth/consultation-with-kathleen

Dream Health Challenge information and sign-up form!

https://www.subscribepage.com/v8l3f1_challenge

Have a great week!