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Female Prep Done Right –How to Guide Women Safely and Successfully to the Stage - with Stephen Beaugrand
Description
In this episode, I sit down with Stephen Beaugrand, one of the most experienced coaches from Team Pro Physique (USA), to talk about a topic that’s often underestimated – and even more often done wrong: 👉 Female contest prep. We dive into: ❌ Common mistakes coaches make with female athletes 💊 The dangers of overly aggressive prep methods 🔁 How to guide women through and after prep safely 📈 And what it really takes to achieve sustainable, healthy success 💬 Plus: We answer your questions from the community – raw and unfiltered. If you coach women (or you’re a female athlete yourself), this episode is a must-listen! 🎙️🔥
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Ultimative Bikini Prep Ebook/Hardcover https://shorturl.at/HrpxL
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Für 1 zu 1 Posing Coaching Sessions für die Verbände NPC/DBFV/GNBF wendet euch direkt an Aimee
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United States
