One in six families struggles with infertility. Since 2000, there has been a significant increase in infertility. What is causing all of this? And what are the simple changes we can make in our lives that will make a difference? We talk to the incredible Dr. Vivian Chen from Plateful Health about infertility, pregnancy, and all things non-toxic living.

Show Notes & Timecodes:

4:08 How to get husbands on board

4:56 What are some of the common things that are contributing to fertility?

6:00 The impact of stress

9:55 Environmental factors/toxins

11:11 Fragrance and phthalates 

13:23 Single-use plastic

14:08 Convincing older generations 

14:44 Dryer balls https://amzn.to/3UCzjnB , Molly’s Suds: https://amzn.to/4bhXixM, Branch Basics: https://branchbasics.com/products/dryer-balls

16:04 Link to research about sperm count decline https://pubmed.ncbi.nlm.nih.gov/36377604/

17:39 Filtered Water

18:16  PFAS- what is it?

19:10 Dark Waters and The Devil We Know Dark Waters: https://www.netflix.com/es-en/title/81192027 The Devil We Know : https://www.amazon.com/gp/video/detail/B07H7VVX88/ref=atv_dp_share_cu_r

21:11 Diet: processed foods and inflammation 

24:35 Body lotions and creams

25:13 Just Ingredients, Corpus and Healthy Baby Just Ingredients: https://justingredients.us/?aff=17 Discount code: DRORGANICMOMMY Corpus https://go.shopmy.us/p-4840625 Healthy Baby: https://go.shopmy.us/p-4840633

26:09 lab work

30:10 Meditation 

31:20 Balance and boundaries 

33:27 Alcohol and Smoking

38:16 Food insensitivity and intolerance 

40:08 PCOS

42:52 Detox Right Course: https://www.platefulhealth.com/detoxright