Fighting Fatigue in Stroke Recovery with Yoga Nidra
Update: 2025-04-16
Description
Every stroke survivor knows how frustrating fatigue can be after stroke.
In this article, I wanted to share how a yoga nidra meditation practice has helped me to feel less exhausted throughout the day.
Read the blog at https://strokerecoveryrehab.com/2022/12/01/fighting-fatigue-in-stroke-recovery-with-yoga-nidra/
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com
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