Finally Learn to Say No

Finally Learn to Say No

Update: 2026-01-05
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When someone asks us to do something we don't want to do, we often say yes even though we want to say no, because we think that saying no will feel terrible. But my guest, Dr. Vanessa Patrick, says the opposite is true: we actually feel great when we say no.So why do we have such a hard time doing s....

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Finally Learn to Say No

Finally Learn to Say No