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Warning!
This episode discusses financial abuse and other mental health topics.

Richard is a therapist and well-being consultant with extensive experience in the area of financial abuse. He and Kristen discuss this sensitive topic, how to recognise abuse and it's impacts.

Victim Support: Offers free and confidential support 24/7 for anyone affected by crime. They can be reached at 08 08 16 89 111, and they also provide a live chat service for immediate assistance​. 

National Support Line for Victims-Survivors of Sexual Abuse: This helpline is available at 0808 500 2222, and they also offer an online chat service at 247sexualabusesupport.org.uk for victims of sexual abuse, providing them with support and information​

SAMM (Support After Murder and Manslaughter): They provide a telephone support line for families and friends of homicide victims, which can be found at samm.org.uk​
 
 Financial Support Line for Victims of Domestic Abuse: This line is run by Money Advice Plus in partnership with Surviving Economic Abuse (SEA), offering specialist advice to those in financial difficulty due to domestic abuse. You can contact them at 0808 196 8845, available from 9 am to 5 pm, Monday to Friday​

Financial Abuse Support Toolkit - NCDV: The National Centre for Domestic Violence (NCDV) provides a toolkit and support for financial abuse victims. You can call them at 0800 970 2070, text NCDV to 60777, or email at office@ncdv.org.uk​

Living Without Abuse: They provide support to people who are victims of domestic and financial abuse. You can reach them at 0808 802 0028, with lines open Monday to Saturday from 8 am to 8 pm​

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Ricard's links are

Website https://mhmf.co.uk/

Podcast https://mhmf.podbean.com/

Newsletter https://mentalhealthmentalfitness.beehiiv.com/subscribe

Linkedin www.linkedin.com/company/mentalhealthmentalfitness/ 

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For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram

For Financial Coaching, you want to visit the Money Coach who also have Instagram