Episode 4 of AVALON LIVE (pre-recorded)

Mindfulness In Relationships: In the realm of relationships, it all begins with you and the key figures during your early years. Childhood lays the foundation, furnishing you with the initial tools to navigate your world. Recognizing that everyone's childhood landscapes differ, each equipped with distinct tools, is crucial when interacting with others. As you
evolve and mature, there's an opportunity to refine these tools, commencing with the fundamental aspect—your relationship with yourself. This video delves into the foundational steps of comprehending relationships. 'Relationships' marks the initiation of a video subscription series, unraveling the intricacies of your self-relationship and its impact on connections with others.

"As a mentor, it is important for me to share with you mental wellness is not the same as emotional wellness; I am here to help your emotional well-being and be a happier person.  It is not to say there isn't some crossover but my focus is to motivate you to find your healthy happy from within and be in better touch with your daily emotions. Life teaches us life skills, but we also need the tools to take care of the task properly."

____________________

⁠⁠VIDEO ALSO AVAILABLE ON YOUTUBE: https://youtu.be/uHh5Zg88Qtc

____________________

Walk and Talk episodes published Tuesdays, Thursdays, Saturdays.

⁠⁠⁠SUBSCRIBE to our YouTube Channel: https://www.youtube.com/@OneMinuteCalm⁠⁠⁠

⁠⁠⁠FOLLOW our Blog on WordPress: https://oneminutecalmwalkandtalkwithavalon.wordpress.com/episodes/⁠⁠⁠

⁠⁠⁠PURCHASE One Minute Calm Swag on Amazon: https://a.co/7T408sQ ⁠⁠⁠

⁠⁠⁠MENTORSHIP APPOINTMENT INFORMATION: http://zimaf.com/avalon/⁠⁠⁠

____________________

Join us with a like and subscribe.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: @OneMinuteCalm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

____________________

THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for being part of OMC.

- - - Produced by ZIMAF entertainment international ©2022