Finding Balance: Tips to Avoid Overwhelm in Daily Life with Lori Oberbroeckling
Update: 2024-06-11
Description
Parenting can be overwhelming, but effective strategies can help manage daily demands. Setting realistic expectations and seeking support are key!
In this episode of Parenting in the First Three Years, Ann dives into the challenges and strategies for finding balance amidst the chaos of parenting young children with Lori Oberbroeckling, host of Secrets of SuperMom podcast.
Lori identifies four questions to ask yourself when you feel overwhelmed...
- Am I moving?
- Am I sleeping?
- Am I eating food that makes my body feel good?
- Am I connecting with humans I like?
Listen to hear her amazing tips on simple ways to make sure you can answer yes to these questions!
Click here for the show notes, where you'll find a link to her free gift: Master Your Time Toolkit!
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