Finding Balance And Physical Autonomy With Ryan Hurst
Update: 2018-04-13
Description
In this episode I talk with Ryan Hurst, head coach and co-founder of GMB Fitness.
We talk about physical autonomy, longevity & balance in your practice, and breaking away from the "checklist" mentality in movement.
We talk about physical autonomy, longevity & balance in your practice, and breaking away from the "checklist" mentality in movement.
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