As the spring equinox heralds new beginnings, we're throwing out the old notion of January resolutions and embracing a rejuvenation of spirit and goals. We share how the changing of the seasons is a perfect time to reflect on progress and recalibrate our aspirations. You'll hear personal stories from the past few months, like a subdued New Year's celebration and gearing up for Easter - a period where we'll be recharging our batteries, including taking a brief hiatus from the podcast. We're bringing you into our world of commitment and challenges, including a nod to Jasmine Dawn's transformative 28-day workout challenge and the magic of micro habits that align our daily grind with long-term ambitions.

This episode crackles with cosmic energy as we discuss Mercury retrograde's infamous reputation for throwing a wrench in the works and how the full moon amplifies our intentions. Listen in for laughs and learning as we share tales of boundary-setting gone humorously awry with hash brownies in Amsterdam, and pivot to strategies that help combat feeling overwhelmed. We emphasize the vitality of gratitude and living fully through a gripping recount of an emergency medical situation, serving as a poignant memento mori. Join us for an episode that's about more than just stories; it's an invitation to reshape your life with intention, laughter, and a shared journey towards personal triumphs.