Finding Calm in the Storm (9 min) English
Description
This is a space where you're allowed to feel exactly what you feel.
A place to soften, to breathe a little easier. If there’s anxiety — let it rest. If worry is present in your body or mind, there’s no need to push it away.
See if you can meet it with a little gentleness.
Let’s begin.
Warmly Welcome
♥️ Camilla
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❓Want to learn more about our meditation & yoga classes or coaching? – Visit https://yogamindonline.se
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United States
