In this episode of Courageous Conversations, we’re joined by Annika Swanson, a recent graduate from Indiana University’s Kelley School of Business, where she earned a triple BSB in Marketing, Professional Sales, and Management. Annika has applied her education to building her brand, Fitnessbyanni, where she helps people become the happiest, healthiest, and most balanced versions of themselves. Through her content, she shares her life experiences as she goes through them, aiming to comfort and inspire others. She strives to be honest and transparent, showing that while life isn’t perfect, a positive mindset, healthy habits, and supportive people can make it amazing.

Key Topics Discussed: 

• Why happiness should come from within, not from a relationship

• How to recognize red flags and avoid unhealthy dependency in relationships

• The importance of setting boundaries with your partner and friends

• How to maintain your individuality while being in a relationship

• Why a supportive partner should build you up, not dim your light

• The significance of dating someone who truly understands and embraces you

Together, we dive into the importance of confidence, self-worth, and maintaining healthy relationships. Annika shares her journey in learning that true happiness and confidence come from within—not from external validation. Whether you're navigating friendships, dating, or personal growth, this episode is full of valuable insights.

Connect with Annika here!

Instagram: @lovealwaysannika

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