Finding Coping Strategies that Works for YOU (ADHD chat #16)

Update: 2021-05-08

Description

Danny and Rob talk about irrational beliefs and how this affects our coping strategies.

Submit your questions: 'butthethingis.com/dear-danny/'.

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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.

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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Comments

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In Channel

ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)

2021-06-2325:32

Finding Coping Strategies that Works for YOU (ADHD chat #16)

2021-05-0822:37

Re-sparking interest in something I got bored of (ADHD chat #15)

2021-04-1743:20

"Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

2021-03-2543:25

"I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

2021-03-1345:25

"Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

2021-02-2234:26

"Can you have ADHD if you get good grades?" (ADHD chat #11)

2021-01-1517:02

"Are there certain things ADHDers do subconsciously?" (ADHD chat #11)

2021-01-0627:39

"Can I have ADHD if I can't hyperfocus?" (ADHD chat #10)

2020-12-2323:57

"What is an ADHD coach? How can they help me?"

2020-12-1518:26

"Wait.. ADHD affects my emotions?!" (ADHD chat #9)

2020-12-0621:46

"How do I explain ADHD and my symptoms to someone without it?" (ADHD chat #8)

2020-11-2520:25

"What is it like to have a sibling with ADHD? How can I help and what should I keep in mind?"

2020-11-2341:14

"Am I just lazy or is it the ADHD?" (ADHD chat #7)

2020-11-1822:05

"Is hating certain textures/ taste/ sounds an ADHD thing?" (ADHD chat #6)

2020-11-1817:32

"Can you get ADHD as an Adult? Can ADHD get worse with age?" (ADHD chat #5)

2020-11-0819:31

Getting Diagnosed with ADHD as an Adult (ADHD chat #4)

2020-10-2835:26

Getting Stuff Done without Hyperfocus (ADHD chat #3)

2020-09-2937:56

ADHD and Therapy (ADHD chat #2)

2020-09-1242:12

"I got diagnosed with ADHD... now what?" (ADHD chat #1)

2020-09-0601:00:02

00:00

Finding Coping Strategies that Works for YOU (ADHD chat #16)

#box-pro-ellipsis-173526714087133{-webkit-line-clamp:2;}Finding Coping Strategies that Works for YOU (ADHD chat #16)

Finding Coping Strategies that Works for YOU (ADHD chat #16)

Finding Coping Strategies that Works for YOU (ADHD chat #16)