In episode three, "Finding Harmony: Spirituality and Tech in Stress Management," Isabelle Nakamoto and guest Jocelyn Richard engage in a profound conversation about stress, its origins, and how spirituality and technology intersect in managing it effectively. 

They delve into the idea that stress often stems from a lack of understanding its causes and feeling accountable for potential mistakes. By exploring the relationship between spirituality and stress, they highlight the importance of trusting one's spirit and embracing its guidance to find a sense of control and alleviate stress. Additionally, they touch upon the intriguing concept of finding "secret doors" in life and its potential impact on stress. 

This episode also hints at the possibility of integrating coding, technology, and spirituality to achieve a harmonious balance. Join Isabel Nakamoto and Josh Richard as they unravel these captivating topics, offering unique perspectives on stress management and personal growth.