As we continue Season 3 of Positive Solace, in Episode 2, the discussion examines how important it is to involve love in the healing process: Attika speaks candidly with her close friend, actress Sarah Jane Dias, a yoga instructor and podcaster. Sarah Jane opens up in an unprecedented conversation about how she was abused as a child, and the impact this has had on her life: depression, anxiety, and grieving the loss of a loved one all threatened to impede her journey towards healing.

Sarah explains what love means to her, and how over time, she feels the healing has exposed and then laid to rest her bad experiences.

Find out more about her feel good community Fegoco here: https://instagram.com/fegoco?igshid=YmMyMTA2M2Y=

With thanks to the Positive Solace team. Be sure to subscribe and never miss an episode.

Don't forget to check out our social media pages:

Facebook: https://www.facebook.com/PositiveSolace/

Twitter: https://twitter.com/PositiveSolace

Instagram: https://www.instagram.com/positivesolace/

TikTok: https://www.tiktok.com/@positivesolace

YouTube: https://www.youtube.com/channel/UClhK6amRXNbMKZsEacDgyjw

 Hosted on Acast. See acast.com/privacy for more information.

Send us a message! Let us know where you're listening from and if you have an interesting story you'd like to share with us.