Finding Joy & Pleasure in your own body with Pippa Richardson
Update: 2020-05-04
Description
Pippa Richardson is a yoga teacher, speaker and founder of The Girlness Project, an initiative that supports girls in building a compassionate relationship with self and tapping into their own limitless potential. She works with teenage girls and women struggling with body image and eating disorders to help them experience their bodies as a safe and positive place to be.
Tune in to Pippa’s Embodied Check-In in this episode at 49.05 & keep coming back to it whenever you need it.
Find out more about Pippa:
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@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
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