Joy is more than just a good mood—it’s that deep, lasting feeling of happiness and contentment that stays with you. It often flows naturally when you feel healthy, achieve success, or experience those happy moments life can give us. The more you focus on what’s going well, the more joy you invite into your life. But how can we find and express joy, even when we’re not there yet? On today’s episode, Tony Wechsler and Gloria Kim are going to discuss, Finding Joy through Self Expression.

Gloria Can be reached at her website: https://www.familiesforjoy.com

Or in Instagram: https://www.instagram.com/glamazon_glo/

As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/