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If you don’t learn anything else from this podcast, please learn to choose yourself first! In a way that’s what this episode is all about. Today on Dem Bois Podcast, my guest Jay Moten shares his journey of self-discovery and healing through self-care practices such as yoga, meditation, and breathwork. He discusses the intersectionality of race, gender, and identity, and how these elements shape his experiences as a trans man. Jay emphasizes the importance of community support and the need for safe spaces for trans individuals, particularly men of color. 

We talk:

05:55 - Jay’s journey of identity and name selection

14:27 - Spirituality and personal growth

20:41 - Transitioning and finding community

33:25 - Exploring family and identity

41:58 - Finding wholeness beyond labels

51:43 - Integrating self-care practices

01:01:06 - Creating a legacy through storytelling

Episode References:

Camp Lost Boys 

Uncloak Foundation 

Intentional Man Project 

Dem Bois Podcast Ep. 85 with Kelz 

Click here for transcription!

Read more about Jay in his bio below:

Jay Moton is a dedicated teacher, speaker, healer, and guide, passionate about fostering authentic transformation and self-discovery. Since embarking on his yogic journey in 2007, Jay has integrated Yoga, Breathwork, Meditation, and Sound Healing into his work, helping individuals cultivate self-love and deepen their inner awareness. As the lead facilitator of The Intentional Man Project, he creates space for transmen to find community, connection, and inner alignment. Known for his heart-centered and uplifting approach, Jay inspires compassion and personal growth. Through his classes, workshops, and retreats, he empowers individuals to release fears, transcend limitations, and embrace their highest potential.

• Instagram: @jaysonmoton

Would you like to make a difference in the lives of trans men of color? Are you or someone you know interested in serving on a non-profit board?

We are looking for one individual who is committed to supporting trans men of color. Dem Bois seeks a trans leader of color, or other queer folks of color, along with allies who understand the importance of accessing medical transition-related care, and other trans related issues to join our Board.

• Email us at hello@dembois.org to learn more about board service. Learn how you can use your skills and talents to support the mission and vision of Dem Bois Inc.

Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!

The Visibility = Possibility™️ Merch is here! - Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. Every purchase supports our vital programs!

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