BYOLC S1 E10

Welcome to the kickoff of our July Motivation Series—and we’re starting with the heart of it all: your “why.” In this episode of the Be Your Own Life Coach Podcast, Anike and Bretagne dive into the Japanese concept of Ikigai, your “reason for being,” and how understanding it can fuel you when motivation fades and no one is watching.

Discover how aligning your passions, talents, values, and the needs of the world creates a personal compass that guides your actions—even through burnout, boredom, and setbacks. Learn why initial inspiration is never enough, and how daily discipline is the real engine of success.

In this episode, we explore:

• What is Ikigai and how to find yours

• Why motivation fades and how to spark consistent drive

• The difference between motivation vs. discipline (Brian Kight fans, this one’s for you!)

• Simple daily habits to reconnect with your purpose

• Coaching prompts and self-reflection questions to keep you grounded and growing

You’ll also get a mini self-coaching segment to set up your mornings for success, reflect in the evenings, and build the habits that move your vision forward.

“Motivation gets you started. Discipline gets you across the finish line.”
– Inspired by Bruce Lee & Brian Kight

Press play and start your day with clarity, courage, and a clear “why.”