Finding Your Own Wellness Flow and Improving Your Gut Health with Jass Stupak
Description
In episode 80 of Brewing Up Creativity, Danielle is joined with Jass Stupak, a Certified Holistic Nutritionist, Community Herbalist, and the Founder of Leaves, an organic tea company that focuses on promoting everyday wellness.
In this episode the women discuss finding your own wellness flow amidst seeing false nutrition facts online, diet information, trending body shapes, and workouts. Later into the episode, they get into the specifics of discussing gut health, the importance, tips and top foods and vitamins, and how it plays a huge part into how you feel.
Catch what's inside the episode:
- Jass' journey into pursuing a career in nutrition, specifically in bloat and anti-fungal cleansing
- The pivotal moment that made her want to start her own businesses to help others
- What wellness means to Jass, but also how wellness is defined differently by everyone
- Experiencing self-discovery and going through trial-and-error to find your own wellness flow
- How our gut health impacts us and foods/vitamins we can eat to help with bloat or fungal issues
Find Jass and her businesses online:
Instagram & Tiktok: @nourishwithjass
The Nourished Podcast
Website: Shop Leaves | https://shopleaves.co/
Instagram: @shopleavesco
Save 15% OFF Your Order at Leaves Tea by using code BREWINGUP
https://shopleaves.co/?_ab=0&_fd=0&_sc=1
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