Join Corissa and our guest, David Procyshyn, a leading voice in the world of wellness — a yoga and meditation teacher, speaker, and founder who blends ancient practices with modern science to help people heal from chronic anxiety.

With over 20 years of teaching experience and a deeply personal understanding of anxiety’s grip, David has guided thousands toward a calmer, more resilient life. As the founder of DoYogaWithMe.com — one of the world’s most trusted online yoga platforms — he has built a global community grounded in accessibility, compassion, and evidence-based practice.

In this conversation, David and Corissa discuss:

• Methods to approach anxiety and learn from it
• How invitations to self-explore come in many forms 
• How changes, big and small, can lead to profound shifts in your reality
• The power of stillness and meditation, and how to incorporate into daily life
• What to do when you think you can't meditate
• How to overcome overthinking and the loops it puts you in
• The incredible opportunity we all have to learn and transform our lives

CONNECT WITH DAVID

https://davidprocyshyn.com/

https://www.doyogawithme.com/

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If this conversation awoke or inspired something in you, please share it and consider leaving us a review to help us reach more people.

GO DEEPER WITH FREE RESOURCES
https://theeverydaymystic.org/resources

GET LIVE MENTORSHIP W/ CORISSA
https://corissasaintlaurent.com/mentorship

Thanks for tuning in!