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In this special "Fire Road" recap episode of Ultra Uncovered, Corinne Shalvoy and Russell Ditsworth dive deep into the 2025 Cocodona 250, a race that continues to redefine the limits of endurance and storytelling in ultrarunning.

Corinne shares her experience from behind the mic, covering 20+ hours of live broadcasting throughout the week and reflecting on the race's media growth, evolving commentary team, and powerful moments she witnessed—from joining Dan Green for a few miles at mile 230 of his victorious run to bearing withness in person in heritage square as Rachel Entriken’s threw down a historic women’s victory. Together, they highlight standout performances and unexpected twists, including brutal weather, muddy terrain, and emotional family finishes like Jenny Chisholm’s top-10 run after her sons dropped.

The episode also unpacks emerging themes: the strategic use of sleep (or lack thereof), the physical and emotional toll of the course, and the spiritual, almost pilgrimage-like quality the event has taken on for many participants.

Russell and Corinne discuss athletes like Shelby Farrell and Dan Green, whose patient, confident pacing led to top finishes, as well as powerful storylines like the youngest finisher Tug Boran, the rise of under-the-radar podium runner Edher Ramirez, and Georgia Porter’s fight through illness.

Trading cards, celebrity matchups, and dream-start lists round out this heartfelt, humorous, and insightful reflection on a race that’s fast becoming the Western States of 200s.

00:00 Cocodona 250 Overview and Experience

10:03 Race Dynamics and Surprising Storylines

19:57 Weather Challenges and Competitive Strategies

30:00 Key Moments and Race Highlights

34:41 The Essence of Ultra Running

35:01 Competitive Strategies in Ultra Running36:10 Celebrating Achievements: Dan Green Day

37:51 Women’s Strategies: Shelby Farrell’s Journey39:00 Injury and Support: Shelby’s Comeback

40:37 Training Regimens: Lindsay Dwyer and Andy Jones Wilkins

42:27 Life Reflections: The Meaning of Cocodona

43:50 Interviews and Insights from Cocodona

45:07 Challenges Faced by Runners

46:32 Legacy Runners: Celebrating Milestones

47:45 Future of Cocodona: Team Dynamics

48:35 Connecting with the Land: A Pilgrimage Mindset

49:40 Celebrity Picks and Predictions

50:46 Surprises of the Race: The Rise of New Talent

52:34 Final Thoughts and Future Aspirations