Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the subtle soothing background music as you drift off into a wonderful sleep.

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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com

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