Welcome to Season 3 of the Fit for Business and Life Podcast!

In this high-impact opener, host Martin Sharp and co-host Dominic Furness go beyond buzzwords to uncover the real relationship between running and mindset. Your brain is your most powerful muscle, on the course and in life.

At the time of recording, Martin is deep in training for a triple marathon challenge—yes, that’s three marathons in three weekends. But this episode isn’t about race times or medals. It’s about what it takes to mentally commit, stay motivated and push through fatigue, self-doubt and life’s inevitable setbacks.

Inside this episode:

• How to train your mind like your body—for endurance, consistency, and growth

• Why motivation fades, but value-based habits create long-term success

• The power of public accountability and social support

• Real tactics Martin used to overcome setbacks and injuries during training

• What marathon running teaches us about leadership, focus, and resilience

• How to turn every run into time for clarity, healing, and self-discovery

This is more than a runner’s story—it's a blueprint for any professional who wants to build mental stamina, elevate personal performance and create momentum that creates long-standing success.

Start your transformation with us today through our Business Body Coaching Program. Book a FREE consultation call here: ⁠https://calendly.com/martinsharpuk/consultation-call⁠Follow us for more like this! Also, follow our socials:https://www.facebook.com/SharpFitForLifehttps://www.facebook.com/MartinSharpUK1 https://www.instagram.com/martinsharpuk/https://www.instagram.com/sharpfitforlife/https://www.youtube.com/channel/UCDkvikS2-NhlwGq3n4idiwghttps://x.com/martinsharpukhttps://x.com/SharpFitForLife https://uk.linkedin.com/in/martinsharp

#RunningMindset #MarathonMindset #MarathonTraining #MentalToughness #EnduranceGoals #ResilienceTraining #HighPerformanceMindset #RunningProfessionals #OvercomingMentalBlocks #ConsistencyOverMotivation #AthleteMentalHealth