Fitness and Wellness with Tony Horton - Part 2
Update: 2024-01-17
Description
Brian, Sharna and Randy are back with Tony Horton to answer all your fitness questions!
Knowing where and how to start your fitness journey can be overwhelming, but Tony shares his wisdom with the trio, including his number one tip: food! Yes, Tony reveals it all starts with nutrition, how you should fuel your body, the variety of exercises you should be trying and tips on remaining consistent and accountable.
Plus, Tony talks about his new program centered on helping women get in shape while tracking their hormones. This new program allows women to do what feels right for their bodies, depending on their life stage.
<iframe src="https://player.fireside.fm/v2/Z4dH2xHy+WIV6iF-i?theme=dark" width="740" height="200" frameborder="0" scrolling="no"></iframe>
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
