Fitness and the holidays

Update: 2024-11-26

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The holidays and a new year are just around the corner. For some of us that means indulgence but then doubling down on fitness goals. It doesn't have to be all or nothing. That's our conversation with today's guest Gill Whelan from Whelan Wellness.

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#box-pro-ellipsis-173450785098072{-webkit-line-clamp:2;}Fitness and the holidays

Fitness and the holidays

Fitness and the holidays