DiscoverCalm and Connected PodcastFive Steps To Teach Kids Coping Skills
Five Steps To Teach Kids Coping Skills

Five Steps To Teach Kids Coping Skills

Update: 2025-04-03
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Where do you begin when you want to teach kids coping skills? Janine has a five step system she uses to help kids learn and use coping strategies, starting with connection, and finishing up with making a personal coping toolkit for kids. 


In this episode Janine speaks about 

Connecting with your young person where they’re at and what they love

Talking about feelings

Using movie or book characters to talk through scenarios 

The use of checklists 

Making a personalized toolkit

Resources Mentioned in the podcast:

Ways to Connect with Kids and Teens

Three Playful Ways to Explore Feelings with Kids

Using TV, Movies and Book Characters to Explore Coping Skills

How to Use the Coping Skills Checklist

Help Kids Use Coping Skills When they need them

Coping Skills Hub -

everything you need to teach coping skills!

And remember, do not forget about yourself, take a few minutes for you and have a little fun!

About The Host - Janine Halloran

Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!

If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:

https://copingskillsforkids.com/newsletter

If you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hub

If you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkids

Connect with Janine on Social Media

Facebook: https://www.facebook.com/janinehalloranlmhc

Instagram @janine_halloran and @copingskillsforkids

YouTube: https://www.youtube.com/@JanineHalloranLMHC

Pinterest: https://www.pinterest.com/encourageplay/

LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

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Five Steps To Teach Kids Coping Skills

Five Steps To Teach Kids Coping Skills

Janine Halloran