DiscoverBig Blend RadioFive Steps to Good Heart Health in 2025
Five Steps to Good Heart Health in 2025

Five Steps to Good Heart Health in 2025

Update: 2025-01-08
Share

Description

From gentle cardio exercises like walking and yoga to a enjoying wholesome and nutritious meals, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast celebrates Staying Healthy Month by sharing five ways to creating a heart-healthy lifestyle this year.


Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  


New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Five Steps to Good Heart Health in 2025

Five Steps to Good Heart Health in 2025

Big Blend Radio Network